Good old offseason. We're always so buff during the offseason. I look forward to the first time ever that it actually translates to the football field this fall!
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glad to see that S and C finally made an adjustment
- Thread starter slystone
- Start date
Idot Buff
Guest
More specifically, French contrast blue waffle. Google remains your friend here.
Yeah. Blacken was pretty good. He had started to fix a lot of the problems in the S&C program from the Hawkins days when they put so much focus on maxing Olympic lifts with little regard to form and we saw all those shoulder & knee injuries from that (plus guys looking stiff on the field).
Throw out your hands, stick out your tush, hands on your hips, give them a push!
[video=youtube;JMK6lzmSk2o]https://www.youtube.com/watch?v=JMK6lzmSk2o[/video]
From all that posing they were taught for the Body Builder competitions!
Blacken had different issues with form, though: he expected the kids to know what to do and to motivate themselves , as his former pro millionaire charges did.
Nobody ever beat Doc Kreis for lifting-induced shoulder injuries, something like 32 different players lost PT due to shoulder problems during his reign of terror.
Forman, by all accounts, is a stickler for correct form, which is learned using lighter weights, so as not to cause injury. Teaching a 100+ guys to do things the right way is time-consuming even with a full complement of assistants.
You're not doing it right.
I thought the sequel was funnier.
Voila!
You know I don't speak Spanish!
we still saw a **** ton of injuries under blacken.
Offseason S&C thread from two years ago
Well, at least I'm consistent in my rep.
Not quite what I meant.
DBT?
un chien andalusia
Your sarcasm wasn't subtle. But your question--even in its ironic tone--deserved a serious answer.
You mean "The Persecution and Assassination of Jean-Paul Marat As Performed by the Inmates of the Asylum of Charenton Under the Direction of the Marquis de Sade 2?"