1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

Haven't seen this linked, nice article about Coach Mac

Discussion in 'Colorado Football Message Board' started by MtnBuff, Jun 22, 2014.

  1. MtnBuff

    MtnBuff Not allowed in Barzil 2 Club Member

    Joined:
    Jan 11, 2008
    Messages:
    26,435
    Likes Received:
    2,340
  2. Buffalo Brad

    Buffalo Brad Club Member Club Member

    Joined:
    Sep 23, 2005
    Messages:
    8,938
    Likes Received:
    1,176
    I read Peter Greenlaw's book after seeing it as the source for Mike Mac's weight loss in a Rivals post. It is an easy read and you can borrow it for free if you have an Amazon Prime member ship. I am now 4 days into the same program he used and must say it is not too bad. Isagenix is not for everyone, but I will see how the first week of shakes and cleansing days have affected the scale tomorrow morning. My goal is in the neighborhood ( a bit higher) of Mike Macs so we will see.
     
  3. Buffnik

    Buffnik Real name isn't Nik Club Member Junta Member

    Joined:
    Mar 20, 2009
    Messages:
    80,646
    Likes Received:
    16,318
    Good luck to you, Brad.

    I hope this Isagenix thing lets you drink beer. Otherwise, it's doomed.
     
  4. skinsfan55

    skinsfan55 Club Member Club Member

    Joined:
    May 29, 2013
    Messages:
    1,376
    Likes Received:
    160
    Very cool indeed. Rather than give the book credit, we should spin this and give credit to CU's strength and conditioning program somehow lol
     
  5. DBT

    DBT Club Member Club Member

    Joined:
    Aug 18, 2005
    Messages:
    58,464
    Likes Received:
    4,677
    ​Mac needs to spend less time losing weight and more time recruiting!!
     
    TimmyDUBs likes this.
  6. goalline

    goalline Club Member Club Member

    Joined:
    Dec 4, 2013
    Messages:
    3,674
    Likes Received:
    1,216
    Has Ringo been writing for Yahoo for a while? It lists him as an editor as well at the bottom of the article.
     
  7. Buffalo Brad

    Buffalo Brad Club Member Club Member

    Joined:
    Sep 23, 2005
    Messages:
    8,938
    Likes Received:
    1,176
    Weigh in this AM and I was down 14lbs. Starting week 2 of this thing and it slows down a bit. Good cleansing weekend that I got thru pretty well. Was short on energy by the end of the day yesterday, but overall not too bad.

    As to Nik's comment on beer, none for a month but managing it after and not an issue. Can always add cleansing days if needed.

    Either way, I had a bunch of weight I needed to loose so we are on the right track.
     
  8. TDbuff

    TDbuff Club Member Club Member

    Joined:
    Oct 9, 2005
    Messages:
    3,992
    Likes Received:
    565
    His wife Graham Watson was the editor there, I'm not sure if she's still in charge or if Ringo has taken over her job. I think he's been doing some content over there for a least a year or two. Probably about the time he left Scout.
     
  9. JPinCO

    JPinCO VP of Quantified Self Club Member

    Joined:
    Nov 22, 2010
    Messages:
    6,126
    Likes Received:
    2,655
    Nice work. My wife, sister and a bunch of other folks I know are on the Isagenics kick right now. Pretty much all of them lost 15lbs+ in the first month, if they stuck to the program. Being svelte and streamlined as I am, and totally unrepentant about my beer and coffee consumption, I don't need the program for weight loss. But I'm thinking about starting the shakes in the mornings - I don't usually have the appetite for breakfast and that usually results in a big and less-than-healthy lunch.

    I had to actively avoid my wife on her first couple of cleanse days, though. Hell hath no fury like a woman starved.
     

Share This Page