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What's the Story on S & C ?

Discussion in 'Colorado Football Message Board' started by WizzersGhost, Jan 28, 2013.

  1. WizzersGhost

    WizzersGhost Banned BANNED

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    Do we have a new coach for strength and conditioning? Has he set up a new regime for this team? What are the major changes in emphasis? What are the preliminary assessments on his style?

    Just a general WTF is going on?...in this critical area. Where's 'tini? He usually has some insight on this sort of thing.
     
  2. DBT

    DBT Club Member Club Member

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    We hired the San Jose guy. 'tini is now 'Tini or some such ****.
     
  3. btbuff

    btbuff It's an inside joke Club Member

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    We're going with the bowflex. Seemed like the best system very little money could buy.
     
  4. Lt.Col.FrankSlade

    Lt.Col.FrankSlade Well-Known Member

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    I thought the contract went to Total Gym!!?!?
     
  5. mdelpizzo_1

    mdelpizzo_1 My Dixie Wrecked Club Member

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    Planet Fitness actually, only $10 a month with NO contract, that's what sold Bohn.
     
  6. buffaholic

    buffaholic Club Member Club Member

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    Funny!

    For those who've missed:
    Dave Forman (Stanford, SJSU) Head Performance Coach
    Kerry Johnson (Duke) Assistant Performance Coach
     
  7. btbuff

    btbuff It's an inside joke Club Member

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    He didn't like the non-grunting policy.
     
  8. wsp4820

    wsp4820 Sally Club Member Junta Member

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    I think they're going to distribute bootlegged copies of P90X and tell the kids to do it at home.
     
  9. buffedup

    buffedup Cooler than a Popsicle Stand. Club Member

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    The players will set new records on power cleans and bench press, and we will hear stories about how it is so much more intense under the new coaching staff, and how much more in shape they feel.
     
  10. Buffellow85

    Buffellow85 Well-Known Member

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    Just send them all to McChesney.

    Free Muscle Milk for all!
     
  11. J.R. Ewing

    J.R. Ewing Club Member Club Member

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    I heard BB2 is the new speed coach.
     
  12. SuperiorBuff

    SuperiorBuff Well-Known Member

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    Sweet! 4.1 40s for everyone.
     
  13. DBT

    DBT Club Member Club Member

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    They are putting the team through P90X
     
  14. WizzersGhost

    WizzersGhost Banned BANNED

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    Everybody's a comic!

    When are y'all showing up down on Larimer street with y'all's stand-up routines? I'd almost be willing to watch you, if there's a booze minimum!

    Our last guy (Malcolm whosis?) seemed to emphasize small, movement-specific types of lifts that put more emphasis on well-developed guys, doing little things/tecniques more efficiently; fine for NFL players who are older, more physically mature and thus already very strong, well-muscled and over their growth periods. Not unlike that last guy Barnett had from Jacksonville, with a lot of finesse, but not smash-mouth strength or size. Again, NFL-esque, not necessarily good for college age kids..

    Are the new guys old-school Rippetoe disciples? Does they emhasize squats and shoulder press, while de-emphasing bench press, as the means to build muscle mass and strengthen the core? Is his purpose to make the guys bigger and stronger, or just more efficient in their movements? Stanford seemed to be just plain, big well-muscled guys, which indicates to me its "old school".

    Huge disparity in styles here guys, just curious if I could get a serious response....apparently not.
     
  15. DBT

    DBT Club Member Club Member

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    All I know is he is a disciple of the Stanford guy under Harbaugh. I know nothing about weight lifting other than the 12 oz curls.
     
  16. Gold

    Gold Well-Known Member

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  17. chipwich

    chipwich Administrator Club Member Junta Member

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    Shake weights !
     
  18. 4DemBuffs

    4DemBuffs Most admired poster Club Member

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    Tuesday. Unless my flight gets cancelled. I can not control that. Don't get mad at me.
     
  19. CUAviator

    CUAviator Well-Known Member

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    [video]http://www.nbc.com/saturday-night-live/digital-shorts/video/shake-weight-dvd/1219753/[/video]
     
  20. CUAviator

    CUAviator Well-Known Member

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    Need strong
     
  21. buffedup

    buffedup Cooler than a Popsicle Stand. Club Member

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    I'm calling you out. You aren't Wizzer! He would never say Y'all. I'm calling the Ghostbusters!
     
  22. rynobuff

    rynobuff Club Member Club Member

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    Exactly.
     
  23. BuffUp

    BuffUp W.T.T.F. Club Member

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    Last edited: Jan 29, 2013
  24. Quattro

    Quattro Banned BANNED Club Member

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    To answer your question, Whizzer, I have no idea regarding Forman other than he was at Stanford and was a big reason according to some for SJSU's turnaround
     
  25. buffaholic

    buffaholic Club Member Club Member

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    I assume the indoor facility is to escape the heat. My niece was recruited for Soccer to ASU and they have an indoor facility they practice and play some games in. I'm sure it's also used by ASU football.
     
  26. buffedup

    buffedup Cooler than a Popsicle Stand. Club Member

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  27. BuffNut99

    BuffNut99 Club Member Club Member

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    All I know is that we've been getting our asses completely kicked on the field for a long time. I'm not buying any of this S&C crap until we have a game - or two - where we physically dominate the opponent. You can literally count, on one hand, how many times this has happened since 2006. Maybe we should try this deer antler musk juice that Bama is using.
     
  28. Quattro

    Quattro Banned BANNED Club Member

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    Love the fact that he worked under Harbaugh at Stanford, that's a massive plus.
     
  29. BuffClass90

    BuffClass90 Banned BANNED

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    I've heard MikeMac largely credit S&C for the turnaround at SJSU. I hope Foreman can do the same here, though I'm a bit skeptical.
     
  30. DBT

    DBT Club Member Club Member

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    I'd bet most programs have a very competent S&C coach. It isn't like Forman has some magic formula that no one else has. It has more to the guys you are working with than the work those guys are doing.
     

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