Drew Wilson Video

[The Alabaster Yak]

H/t to someone on Scout for posting this, but an hour long lecture from Drew Wilson at the Hammer Strength Clinic.

 

[leftybuff]

tl;dw

 

[ZandiBuff]

Watched (well, mostly listened) to the whole thing. From someone with limited (read: none) athletic background, was very interesting.

 

[The Alabaster Yak]

To me, it was just very interesting to hear his philosophies and how he deals with our players. He is arguably the most important member of the staff outside of Mac. Hopefully we can retain him for a long time.

 

[8Jah]

Interesting that if he had to program one thing it would be cleans. The olympics take so long to train. Figured it would be squats or DL.

 

[onealcd]

Cleans have been the most important lift in football for a long time.

 

[8Jah]

Sure...and cleans are awesome. I still do them all the time. But he said his philosophy is, given time limitations, to move as heavy weights as possible. ..and the question is hypothetical...if you could only do one.

 

[8Jah]

...don't take what I say as criticism though. Drew Wilson is awesome.

 

[onealcd]

Sure...and cleans are awesome. I still do them all the time. But he said his philosophy is, given time limitations, to move as heavy weights as possible. ..and the question is hypothetical...if you could only do one.

Yeah but cleans have the best translation to the football field which is something he talked about as well.