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CU Buffs' Blacken changes training strategy

Discussion in 'CU Buffs Newsroom' started by RSSBot, Jan 24, 2011.

  1. RSSBot

    RSSBot News Junkie

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    By Kyle Ringo Camera Sports Writer

    The last time a coaching change occurred in the Colorado football program five years ago, a seismic shift in the strength and conditioning program came with it.

    Originally posted by Daily Camera
    Click here to view the article.
     
  2. Quattro

    Quattro Banned BANNED Club Member

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    I like this guy more and more when I read his stuff.
     
  3. Del

    Del Member

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    +1 I really like how he is emphasizing the core as well as more running with changes midstream. Sounds like he will be able to keep shocking their bodies and keep creating growth and strength while Pit's workouts sound like guys could plateau pretty easy because its the same thing every time.
     
  4. SBG

    SBG Formerly known as EFNMB Club Member Junta Member

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    If you periodize your workouts once you've reached a plateau this isn't a problem.

    Anyway, it's good to see emphasize on other areas. Our conditioning looked like crap like year.
     

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