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KenPom: Man Defense vs Zone Defense

Goose

Hoops Moderator
Club Member
Junta Member
Story

TL;DR - Man to man defensive teams do best, zone are ok and switching between the two is a bad idea.

While the zone doesn’t reduce foul rates, it can reduce possessions, which in turn can reduce total fouls. So if you’re a particularly bad team that would like to shorten the game, or you’d just like to shorten your bench, playing a zone could be for you. That’s as enthusiastic as I can get about recommending a zone defense. But given the increasing ability of players at all positions to make 3-pointers, the zone is going to be an increasingly hard sell in the years to come.
 
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